Apparently, all kinds of terrible things happen to you as you age while male, according to the book. Hair grows out of your ears, you can't hear well and your balance begins to suck. Women, even those who are not so young, walk by as if you are not there. And everyone in the office sees you as retirement material. In addition, you get hit with something called "the Ugly Stick" where you wake up one day and find out that you've turned into a real dog...
Exercise, not surprisingly, is stressed.
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